Start growing
Sow in early spring or fall. Needs full sun to partial shade.
GROW SOMETHING WONDERFUL
Spinacia oleracea
From the first seed to the next new leaf. Explore your plant’s growing conditions, seasonal rhythm, and everyday care.
THE PLANT NOTEBOOK
Sow in early spring or fall. Needs full sun to partial shade.
Spinach thrives in the Seeds In A Cup® greenhouse during early spring's chilly mornings.
By seed.
Harvest in 35-50 days. Bolts immediately when days lengthen and heat rises.
Nitrogen-rich cool temperate zones.
Highly frost tolerant; very low heat tolerance.
Leaf miners and aphids.
Safe for consumption.
Annual leafy green with either smooth or crinkled (savoy) leaves.
‘Bloomsdale Savoy’, ‘Space’, ‘Tyee’.
Raw in salads, leaves sautéed, or frozen. High in Iron and Vitamin A
Originates from ancient Persia (Modern Iran); global cool-weather staple.
Secure.
Persian ‘aspanakh’, meaning green hand.
Known as the ‘Persian Green’ in ancient China; spread to Europe via Moorish Spain.
TURN KNOWING INTO GROWING
Seeds In A Cup® grow kits matched to spinach.

Seed Germination Kit
USD 10.99
100 in stock
Spinacia oleracea
THE GROWING CONVERSATION
Have a question about spinach? Ask Buddy below or contact our team.